In past years stress triggered arthritis in my body. Then the stress of moving house last year triggered it again and has left my fingers a bit misshapen. With prayer, diet and rest, the inflammation is at a low level at the moment, but recently my consultant suggested I go on an immune suppressing drug, which made me more determined to be proactive about it. My limitations from the arthritis, especially in my hands, have had a daily impact on my life.
I've seen physios and OTs, but I've never been given such brilliant practical advice and explanation as I did a week ago from Louise McQuaid of Hand Kinetics. She gave me really helpful tips on how to lessen further damage to my hands and exercises to improve mobility of my fingers, plus pointed out an area where I can lessen further damage. Delighted I went, thanks